MASSAGE THERAPIES
AROMATHERAPY
The ultimate luxury… Take a break and escape for 60 or 90 minutes with a luxurious full body aromatherapy massage. This massage will leave you feeling rejuvenated, refreshed and totally relaxed.
MUSCULOSKELETAL MASSAGE THERAPY
Any type of regular muscular or skeletal pain or stiffness is your body sending you a clear message that something is wrong and action is needed. Ignoring it can lead to serious, long term balance, flexibility and mobility problems.
By combining gentle stretching and deep tissue massage, we focus on providing relief from pain, restoring flexibility and returning the body to its natural healthy state using a combination of modalities to release muscles that are pulling you out of alignment and causing the resulting aches and pains.
Most of our clients come through personal referrals, from Medical Practitioners, Physiotherapists, Chiropractors and Osteopaths who recognize the value of deep tissue and structural massage to remove any structural imbalances that are present and loosen the muscles that have been compensating (and are now either screaming in pain or frozen and stiff).
Some of the more common conditions that we treat and provide relief from are:
| Pain | Stress | Sciatica |
| Scoliosis | Insomnia | Sore neck |
| Sore back | RSI / OOS | Stiff joints |
| Headaches | Short Leg | Tilted Pelvis |
| Fibro Myalgia | Chronic Fatigue | Sports Injuries |
| Plantar fasciitis | Poor circulation | Frozen Shoulder |
| Loss of flexibility | Post Surgery mobility | Rotator Cuff Problems |
| Acute Torticollis (Wry neck) | Strained / Sprained muscles | TMJ problems |
We also treat children and teenagers who commonly suffer from back problems, leg pains and headaches as a result of heavy schoolbags, sport and poor posture.
PREGNANCY MASSAGE
Pregnancy is a very special time in a woman’s life and one of the most physically challenging. Massage is an excellent means of relieving the aches and pains associated with stretching muscles and ligaments, not to mention the extra weight load placed on the body.
REMEDIAL MASSAGE
Remedial massage focuses on the deeper layers of muscle tissue. Deep and slow techniques are used to release tension in muscles.
Deep tissue massage helps to release chronic tension and break down any adhesions or scar tissue.
SPORTS MASSAGE
Sports massage can be performed before, during, or after an event, focussing on preparing the muscle tissue, relieving fatigue, and flushing out toxins that build in the muscles after prolonged use.
Sports massage can help to relieve muscle strain, decrease muscle fatigue, decrease muscle tension, maintain flexibility, increase circulation and lymphatic drainage, and prevent injury.
SWEDISH MASSAGE
The most gentle of the massage modalities; the therapist will use firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and overall ease you into a state of relaxation.